Creamy Spinach Tomato Pasta Recipe for a Quick Delicious Meal
Spinach Tomato Pasta is a wholesome, flavor-packed dish combining tender pasta with juicy tomatoes and fresh spinach in a light, savory sauce. It’s the perfect weeknight dinner that comes together effortlessly in under 30 minutes. The vibrant mix of colors and flavors makes it a hit with both kids and adults. This recipe uses simple ingredients but delivers restaurant-quality taste, making it ideal for busy days or cozy evenings. Whether you’re a vegetarian or just looking for a refreshing pasta meal, this Spinach Tomato Pasta will satisfy your cravings with every delicious bite.
Ingredients Of Spinach Tomato Pasta Recipe
For ingredients measurement check recipe card and follow the instructions.
Why You Will Love This Spinach Tomato Pasta Recipe
You’ll love this Spinach Tomato Pasta for its simplicity and bright, refreshing flavors. The combination of garlic-sautéed tomatoes and tender spinach makes every bite light yet satisfying. It’s a quick, nutritious meal perfect for lunch or dinner, offering a restaurant-worthy flavor at home with minimal ingredients and effort.
Preparation Process Of Spinach Tomato Pasta Recipe
Start by cooking pasta until al dente, then drain and set aside. In a skillet, sauté garlic in olive oil until fragrant, followed by cherry tomatoes until soft. Add spinach and let it wilt into the sauce. Toss in the cooked pasta and season with salt, pepper, and lemon juice for a fresh finish.
Step By Step Instructions
Cook the Pasta
Bring a large pot of salted water to a vigorous boil. Add pasta and cook until al dente, about 8–10 minutes. Reserve one cup of pasta water before draining.
Sauté the Garlic
Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant and lightly golden, taking care not to burn it.
Cook the Tomatoes
Add halved cherry tomatoes to the skillet and cook until they soften and release juices, about 5–7 minutes, stirring occasionally to form a light sauce.
Wilt the Spinach
Add fresh spinach in batches, tossing until wilted and incorporated into the tomato mixture, allowing the greens to soften evenly without overcooking.
Combine Pasta and Sauce
Toss the cooked pasta into the skillet with the tomato and spinach. Add reserved pasta water as needed to loosen the sauce and coat the pasta evenly.
Finish and Serve
Stir in grated Parmesan and lemon juice, taste and adjust salt and pepper. Plate the pasta and garnish with extra Parmesan or chopped basil before serving.
How to Serve?
- Serve warm in bowls topped with extra Parmesan
- Pair with garlic bread or a green salad
- Drizzle olive oil before serving
- Garnish with basil leaves
- Add chili flakes for extra spice
Tips & Variations
Use whole wheat or gluten-free pasta for a healthier twist.
Toss in sun-dried tomatoes for richer flavor.
Add cream for a thicker, richer sauce.
Add grilled chicken or shrimp for added protein.
Replace Parmesan with feta for a tangy note.
Use spinach and kale mix for extra nutrients.
Nutrition
- Calories: 420
- Protein: 15g
- Fat: 14g
- Carbohydrates: 55g
- Fiber: 6g
- Sugar: 7g
- Sodium: 560mg
Recipe Card
Spinach Tomato Pasta Recipe
Course: Pasta Recipe3 people
servings10
minutes20
minutes420
kcalSpinach Tomato Pasta is a vibrant and healthy meal loaded with fresh spinach, juicy tomatoes, and a light garlic sauce. It’s simple to make yet full of flavor, perfect for weeknight dinners. The combination of tender pasta and a burst of fresh vegetables creates a satisfying dish that’s both nutritious and delicious. Ready in just 30 minutes, it’s great for busy days or a cozy dinner at home. With minimal ingredients and maximum taste, this recipe delivers a comforting, restaurant-style experience that the whole family will love.
Ingredients
Pasta 8 oz
Olive oil 2 tbsp
Garlic cloves 3 minced
Cherry tomatoes 2 cups halved
Fresh spinach 3 cups
Salt 1 tsp
Black pepper ½ tsp
Red pepper flakes ¼ tsp
Parmesan cheese ½ cup grated
Lemon juice 1 tbsp
Directions
- Cook the Pasta
- Bring a large pot of salted water to a vigorous boil. Add pasta and cook until al dente, about 8–10 minutes. Reserve one cup of pasta water before draining.
- Sauté the Garlic
- Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant and lightly golden, taking care not to burn it.
- Cook the Tomatoes
- Add halved cherry tomatoes to the skillet and cook until they soften and release juices, about 5–7 minutes, stirring occasionally to form a light sauce.
- Wilt the Spinach
- Add fresh spinach in batches, tossing until wilted and incorporated into the tomato mixture, allowing the greens to soften evenly without overcooking.
- Combine Pasta and Sauce
- Toss the cooked pasta into the skillet with the tomato and spinach. Add reserved pasta water as needed to loosen the sauce and coat the pasta evenly.
- Finish and Serve
- Stir in grated Parmesan and lemon juice, taste and adjust salt and pepper. Plate the pasta and garnish with extra Parmesan or chopped basil before serving.
Recipe Video
Notes
- Reserve some pasta water to adjust sauce consistency. Always use fresh spinach for the best texture.
- Don’t overcook the pasta; keep it slightly firm. Add more lemon juice for a brighter flavor.
- Top with fresh herbs before serving.
FAQs
Conclusion
Spinach Tomato Pasta is a delightful combination of freshness, flavor, and comfort. The tender pasta pairs perfectly with the garlic-infused tomato and spinach sauce, creating a light yet satisfying meal. It’s easy to prepare, versatile, and fits into any busy schedule. Whether you serve it for a quick lunch or a cozy dinner, this dish will always impress with its vibrant taste and wholesome goodness. Perfect for anyone who loves simple yet delicious homemade meals.
