Japanese Cucumber Salad

Crisp Japanese Cucumber Salad Recipe with Tangy Sesame Dressing

Japanese Cucumber Salad is a refreshing, crisp, and tangy side dish perfect for summer or light meals. This easy recipe combines thinly sliced cucumbers with rice vinegar, sesame oil, soy sauce, and a touch of sugar for a balance of sweet and savory flavors. It’s a healthy, low-calorie option that pairs beautifully with grilled dishes, sushi, or rice bowls. With its crunchy texture and cooling taste, this salad offers a delightful mix of traditional Japanese simplicity and flavor. You’ll love how quick it is to prepare, taking only minutes from start to finish.

Japanese Cucumber Salad

Ingredients Of Japanese Cucumber Salad Recipe

  • Japanese cucumbers (thinly sliced)
  • Soy sauce
  • Salt
  • Toasted sesame seeds
  • Rice vinegar
  • Sesame oil
  • Sugar
  • Sliced green onions

Why You Will Love This Japanese Cucumber Salad Recipe

This Japanese Cucumber Salad delivers freshness and crunch in every bite. It’s light, tangy, and perfectly seasoned with a balance of vinegar and soy sauce. Ideal for warm days, it complements any Asian-inspired meal effortlessly. Quick to make and healthy, it’s a great choice for meal prep or as a cooling side dish with rich, savory foods.

Preparation Process Of Japanese Cucumber Salad Recipe

Begin by slicing the cucumbers thinly and sprinkling them with salt to draw out moisture. After resting for a few minutes, squeeze out excess water. In a bowl, whisk together rice vinegar, soy sauce, sesame oil, and sugar until smooth. Toss the cucumbers in the dressing, sprinkle with sesame seeds and green onions, and chill before serving for best flavor.

Step By Step Instructions

Slice the Cucumbers
Wash cucumbers and slice them very thinly using a sharp knife or mandoline. Aim for uniform rounds so dressing clings and texture stays crisp across every bite when served by hand.

Salt and Drain
Sprinkle sliced cucumbers with salt, toss gently, and let sit 10 minutes. Press or squeeze out excess water to prevent a soggy salad and concentrate cucumber flavor before dressing

Prepare the Dressing
Whisk rice vinegar, soy sauce, sesame oil, sugar, and a pinch of salt until smooth. Taste and adjust balance of sweet, salty, and tangy for an authentic, bright dressing. and chill

Toss and Coat
Place cucumbers in a large bowl, pour dressing evenly over them, and toss gently until all slices are coated. Sprinkle sliced green onions and toasted sesame seeds to finish fully.

Chill and Serve
Cover and refrigerate salad for at least 15 minutes to let flavors meld. Before serving, give a final toss, adjust seasoning, and garnish with sesame seeds and a squeeze of lemon.

How to Serve?

  • Serve chilled in small bowls
  • Pair with grilled fish or teriyaki chicken
  • Add as a side to rice dishes
  • Use as a light appetizer before meals
  • Top with extra sesame seeds for crunch
Japanese Cucumber Salad
Japanese Cucumber Salad
Japanese Cucumber Salad

Tips & Variations

Nutrition

  1. Calories: 70
  2. Protein: 2g
  3. Fat: 4g
  4. Carbohydrates: 7g
  5. Fiber: 1g
  6. Sugar: 3g
  7. Sodium: 220mg

Recipe Card

Japanese Cucumber Salad Recipe

Recipe by Rachael rayCourse: Salads
Servings

2–3 people

servings
Prep time

10

minutes
Cooking timeminutes
Calories

70

kcal

Japanese Cucumber Salad is a light, crisp, and flavorful side dish featuring thinly sliced cucumbers tossed in a tangy sesame dressing. Made with rice vinegar, soy sauce, and sesame oil, it’s the perfect blend of sweet and savory. This quick and healthy salad is ideal for pairing with sushi, rice bowls, or grilled meats. Ready in just 10 minutes, it’s a refreshing addition to any meal. The sesame seeds and green onions add aroma and texture, creating an authentic Japanese touch that’s both satisfying and simple.

Ingredients

  • Japanese cucumbers (thinly sliced)

  • Rice vinegar

  • Soy sauce

  • Sesame oil

  • Sugar

  • Salt

  • Toasted sesame seeds

  • Sliced green onions

Directions

  • Slice the Cucumbers
  • Wash cucumbers and slice them very thinly using a sharp knife or mandoline. Aim for uniform rounds so dressing clings and texture stays crisp across every bite when served by hand.
  • Salt and Drain
  • Sprinkle sliced cucumbers with salt, toss gently, and let sit 10 minutes. Press or squeeze out excess water to prevent a soggy salad and concentrate cucumber flavor before dressing
  • Prepare the Dressing
  • Whisk rice vinegar, soy sauce, sesame oil, sugar, and a pinch of salt until smooth. Taste and adjust balance of sweet, salty, and tangy for an authentic, bright dressing. and chill
  • Toss and Coat
  • Place cucumbers in a large bowl, pour dressing evenly over them, and toss gently until all slices are coated. Sprinkle sliced green onions and toasted sesame seeds to finish fully.
  • Chill and Serve
  • Cover and refrigerate salad for at least 15 minutes to let flavors meld. Before serving, give a final toss, adjust seasoning, and garnish with sesame seeds and a squeeze of lemon.

Recipe Video

Notes

  • Use very thin cucumber slices for best texture.
  • Always drain excess water to prevent sogginess.
  • Chill the salad before serving for the most refreshing taste.

FAQs

Japanese or Persian cucumbers are ideal for thin slicing and crunch.

Yes, you can replace it with tamari or coconut aminos for a gluten-free option.

Absolutely, all ingredients are plant-based and vegan-friendly.

Yes, add carrots, radish, or cabbage for extra color and texture.

Conclusion

Japanese Cucumber Salad is a refreshing, flavorful, and simple dish that brings balance to any meal. With its crisp cucumbers, tangy dressing, and sesame aroma, it’s a must-try for lovers of light and healthy cuisine. Perfect for quick lunches or elegant dinners, this salad enhances any plate with minimal effort. Once you try it, you’ll keep making it again for its irresistible taste and cooling freshness.

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