Name: PF Chang’s Chicken Lettuce Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: For the Chicken Filling; 1 pound ground chicken; 1 tablespoon sesame oil; 1 tablespoon olive oil; 1 small onion, finely diced; 3 cloves garlic, minced; 1 tablespoon fresh ginger, minced; 1 cup water chestnuts, finely chopped; 3 green onions, sliced; 1 teaspoon salt; 1/2 teaspoon black pepper; For the Sauce; 1/4 cup low sodium soy sauce; 2 tablespoons hoisin sauce; 1 tablespoon rice vinegar; 1 tablespoon oyster sauce; 1 tablespoon honey; 1 teaspoon sesame oil; 1 teaspoon cornstarch; 2 tablespoons water; For Serving; 1 large head butter lettuce or iceberg lettuce; Sesame seeds; Sliced green onions; Chopped peanuts, optional; Lime wedges

PF Chang’s Chicken Lettuce Wraps are a delicious homemade version of the famous restaurant favorite. These flavorful wraps feature tender ground chicken cooked with garlic, ginger, onions, and crunchy water chestnuts, all coated in a savory Asian inspired sauce. Served in crisp lettuce leaves, they create the perfect balance of sweet, savory, and crunchy textures in every bite.

This easy recipe is perfect for busy weeknights, healthy lunches, meal prep, or entertaining guests. It comes together in about 30 minutes using simple ingredients and delivers restaurant quality flavor at a fraction of the cost. Whether you are looking for a low carb meal, a light appetizer, or a satisfying dinner, these Chicken Lettuce Wraps are sure to become a regular favorite.

Ingredients List

For the Chicken Filling

1 pound ground chicken
1 tablespoon sesame oil
1 tablespoon olive oil
1 small onion, finely diced
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
1 cup water chestnuts, finely chopped
3 green onions, sliced
1 teaspoon salt
1/2 teaspoon black pepper

For the Sauce

1/4 cup low sodium soy sauce
2 tablespoons hoisin sauce
1 tablespoon rice vinegar
1 tablespoon oyster sauce
1 tablespoon honey
1 teaspoon sesame oil
1 teaspoon cornstarch
2 tablespoons water

For Serving

1 large head butter lettuce or iceberg lettuce, separated into leaves
Sesame seeds
Sliced green onions
Chopped peanuts, optional
Lime wedges

Serving Prep Time Cooking Time Calories

Servings: 4 servings
Prep Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Calories: Approximately 340 calories per serving

Why You Will Love This Recipe

These Chicken Lettuce Wraps are packed with bold flavors and satisfying textures while remaining light and fresh. The savory sauce coats every bite of the chicken mixture, while the crisp lettuce adds a refreshing crunch.

This recipe is quick to prepare, making it perfect for weeknight dinners. It is naturally lower in carbohydrates than traditional wraps and can easily be customized with your favorite vegetables or spice level.

Making this restaurant favorite at home also allows you to control the ingredients and enjoy a healthier version without sacrificing flavor.

Step By Step Instructions

Heat the olive oil and sesame oil in a large skillet over medium high heat.

Add the diced onion and cook for about three minutes until softened.

Stir in the garlic and ginger and cook for another thirty seconds.

Add the ground chicken and cook until browned, breaking it into small pieces with a spoon.

Stir in the chopped water chestnuts and sliced green onions.

In a small bowl, whisk together the soy sauce, hoisin sauce, rice vinegar, oyster sauce, honey, sesame oil, cornstarch, and water.

Pour the sauce over the chicken mixture and stir until everything is evenly coated.

Cook for another two to three minutes until the sauce thickens slightly.

Remove from the heat.

Spoon the chicken mixture into individual lettuce leaves.

Garnish with sesame seeds, chopped peanuts, sliced green onions, and fresh lime juice before serving.

Variations To Try

Replace ground chicken with ground turkey or lean ground pork. Add finely diced mushrooms, carrots, or bell peppers for extra vegetables. Stir in red pepper flakes or sriracha for a spicy version. Top with crispy chow mein noodles for additional crunch. Use romaine lettuce if butter lettuce is unavailable.

Freezing Or Restoring

Store the chicken filling separately from the lettuce in an airtight container in the refrigerator for up to four days.

Freeze the cooked chicken filling for up to three months. Thaw overnight in the refrigerator and reheat gently before serving.

Always use fresh lettuce leaves when serving for the best texture.

Recipe Notes

Finely chop the water chestnuts so they blend well into the filling while still providing crunch. Do not overcook the chicken to keep it tender and juicy. Butter lettuce offers the best texture because it is soft and flexible. Prepare the sauce before cooking to make the recipe come together quickly. Serve immediately after assembling for the freshest flavor.

FAQs

Can I make the chicken filling ahead of time?

Yes. Prepare the filling up to four days in advance and store it in the refrigerator until ready to serve.

What lettuce works best for lettuce wraps?

Butter lettuce is the best choice because the leaves are soft, sturdy, and easy to fold. Iceberg lettuce also works well.

Can I make this recipe gluten free?

Yes. Use gluten free soy sauce, gluten free hoisin sauce, and gluten free oyster sauce.

Can I freeze the chicken filling?

Yes. The cooked filling freezes well for up to three months.

What can I serve with Chicken Lettuce Wraps?

They pair well with steamed rice, fried rice, egg rolls, Asian cucumber salad, or vegetable stir fry.

Conclusion

PF Chang’s Chicken Lettuce Wraps are a quick, flavorful, and healthier homemade version of the famous restaurant favorite. Filled with savory chicken, crunchy water chestnuts, and a delicious Asian inspired sauce, these wraps are perfect for lunch, dinner, appetizers, or meal prep. Once you make them at home, they are sure to become one of your favorite easy recipes.