Strawberry Cheesecake Overnight Oats Recipe
Strawberry Cheesecake Overnight Oats are a delicious and healthy way to enjoy the flavors of a classic cheesecake for breakfast. Creamy oats are combined with fresh strawberries, Greek yogurt, cream cheese, and a touch of vanilla to create a rich and satisfying meal that is ready to enjoy straight from the refrigerator. Every spoonful is packed with fruity sweetness, creamy texture, and wholesome ingredients that keep you full throughout the morning.

This easy make ahead breakfast is perfect for busy weekdays, meal prep, or a quick grab and go option. With only a few minutes of preparation the night before, you can wake up to a nutritious breakfast that tastes like dessert while providing fiber, protein, and lasting energy.
Ingredients List
- 1 cup old fashioned rolled oats
- 1 cup milk of your choice
- 1/2 cup plain Greek yogurt
- 2 ounces cream cheese, softened
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1 tablespoon chia seeds
- 1 cup fresh strawberries, diced
- Graham cracker crumbs for topping
- Fresh strawberry slices for garnish
Serving Prep Time Cooking Time Calories
- Servings: 2
- Prep Time: 10 minutes
- Cooking Time: 0 minutes
- Chill Time: 6 to 8 hours
- Total Time: 6 hours 10 minutes
- Calories: Approximately 340 calories per serving
Why You Will Love This Recipe
This recipe combines the creamy richness of cheesecake with the wholesome goodness of overnight oats. It requires no cooking, making it ideal for busy mornings and meal prep. The fresh strawberries add natural sweetness while Greek yogurt and chia seeds provide extra protein and fiber. It is easy to customize with your favorite fruits or toppings and tastes just like strawberry cheesecake in every bite.
Step By Step Instructions
Step 1
In a medium mixing bowl, whisk together the softened cream cheese, Greek yogurt, milk, maple syrup, and vanilla extract until smooth.
Step 2
Stir in the rolled oats and chia seeds until everything is evenly combined.
Step 3
Fold in most of the diced strawberries, reserving a few pieces for topping.
Step 4
Divide the mixture between two jars or airtight containers.
Step 5
Cover and refrigerate for at least 6 hours or overnight until the oats become soft and creamy.
Step 6
Before serving, top with the reserved strawberries, graham cracker crumbs, and additional Greek yogurt if desired.
Step 7
Serve chilled and enjoy.
Variations To Try
Replace strawberries with blueberries, raspberries, or peaches for a different fruit flavor. Add white chocolate chips for extra sweetness or stir in vanilla protein powder for a higher protein breakfast. Use dairy free yogurt and cream cheese for a dairy free version. Chopped almonds or pecans add a delicious crunchy texture.
Storage Tips
Store the overnight oats in sealed jars or airtight containers in the refrigerator for up to four days. Add the graham cracker crumbs just before serving to keep them crisp. This recipe is perfect for preparing several breakfasts in advance.
Freezing is not recommended because the texture of the yogurt and strawberries may change after thawing.
Recipe Notes
Use old fashioned rolled oats for the best creamy texture. Fresh strawberries provide the brightest flavor, but frozen strawberries can also be used after thawing and draining. Adjust the sweetness by adding more or less maple syrup. Softening the cream cheese before mixing creates a smoother cheesecake filling.
Strawberry Cheesecake Overnight Oats Recipe
2
servings10
minutes380
kcalIngredients
1 cup old fashioned rolled oats
1 cup milk of your choice
1/2 cup plain Greek yogurt
2 ounces cream cheese, softened
2 tablespoons maple syrup or honey
1 teaspoon pure vanilla extract
1 tablespoon chia seeds
1 cup fresh strawberries, diced
2 tablespoons graham cracker crumbs
Fresh strawberry slices for garnish (optional)
Directions
- In a medium bowl, whisk together the softened cream cheese, Greek yogurt, milk, maple syrup, and vanilla extract until smooth and creamy.
- Stir in the rolled oats and chia seeds until well combined.
- Fold in the diced strawberries, reserving a few pieces for garnish if desired.
- Divide the mixture evenly between two mason jars or airtight containers.
- Cover and refrigerate for at least 6 to 8 hours or overnight.
- Before serving, sprinkle with graham cracker crumbs and top with fresh strawberry slices.
- Serve chilled and enjoy.
Notes
- Use old fashioned rolled oats for the best creamy texture.
Fresh strawberries provide the best flavor, but thawed frozen strawberries can also be used.
Adjust the sweetness by adding more or less maple syrup or honey.
Add a scoop of vanilla protein powder for extra protein.
Store in the refrigerator for up to 4 days, making it perfect for meal prep.
Add the graham cracker crumbs just before serving to keep them crunchy.
Frequently Asked Questions
Can I use quick oats?
Yes, but the texture will be softer than when using rolled oats.
Can I make these overnight oats dairy free?
Yes. Substitute dairy free milk, yogurt, and cream cheese.
How long do overnight oats last?
They stay fresh for up to four days when stored in the refrigerator.
Can I add protein powder?
Absolutely. Mix one scoop of vanilla protein powder into the liquid ingredients before adding the oats.
Conclusion
Strawberry Cheesecake Overnight Oats are a simple, creamy, and satisfying breakfast that delivers the classic flavors of cheesecake in a wholesome make ahead meal. With fresh strawberries, creamy yogurt, and hearty oats, this recipe is perfect for busy mornings, meal prep, or a healthy breakfast that feels like a special treat. Make a batch today and enjoy an easy breakfast all week long.








